JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
If you want to work with JJ she is offering special pricing on her 1-on-1 sessions just for ASM listeners. Learn more at www.ASustainableMind.com/JJ!
In this episode, Marjorie and JJ discuss:
Interested in starting your own cause-based podcast? I want to help you launch and grow your show! For more details visit www.ASustainableMind.com/DIY
Connect with JJ:
Fit2Love.tv (where you can find ALL of JJ’s podcasts)
Spirit, Purpose & Energy Podcast
Men, Women & Relationship Podcast
Resources from JJ:
Center for Non-Violent Communication
Episode 118 of Fit to Love Podcast
Have a passion for a worthy cause? Want to start a podcast? Let’s team up!
I am bringing you 30 days of 1-on-1 coaching with me and a DIY podcasting course to get your cause-based podcast launched.
This is perfect for anyone that feels they have a message to share that can change the world for the better. Let’s educate, inspire and promote action in your community!
Learn more at http://asustainablemind.com/diy/
Ashley Erwin grew up in rural, northern Georgia. In her words it was the “Type of place where fertilizer goes to greeting ya soon as the front door went to close, where cow tipping and horse jacking and bonfire-truck-meet-ups with blue label sodas stacked heavy in ice chests were the norm, and where ‘mams and sirs were added on to ever’thing less a slap upside the head were what ya’s hankering after.”
In this episode, Ashley Erwin and Marjorie Alexander cover:
*** Use the hashtag #ToastTheTrees along with images of Angel’s Envy cocktails, neat pours and bottles. Let's give Ashley lots of trees to plant next year in Kentucky! ***
Connect with Angel’s Envy, Ashley Erwin and the rest of the Whiskey Guardians:
Suggested Resources from Ashley:
Ted Bardacke, Executive Director of the Clean Power Alliance, has forged a unique career focusing on sustainable urbanism and economic development that spans three continents, including major stints in local government, non-profit organizations, journalism and academia.
Ted comes to the Alliance from the Office of Los Angeles Mayor Eric Garcetti, where he was Director of Infrastructure and Deputy Director of the Mayor’s Sustainability Office. In those positions he was instrumental in both crafting and then implementing the city’s first-ever Sustainability Plan, with a particular emphasis on pursuing distributed systems in the electricity and water sectors, and utilizing mobility infrastructure to pursue low-carbon and ecologically beneficial outcomes.
From 2003 to 2013, Ted worked in the Green Urbanism Program at Global Green USA and during the 1990s was a foreign correspondent for the Financial Times of London, based in Mexico City and Bangkok. A graduate of Wesleyan University and the Graduate School of Architecture at Columbia University, Ted has been a Visiting Fellow at Mexico City’s Centro de Transporte Sustentable and is a permanent Lecturer in the Urban Planning Program at UCLA.
Online:
Books:
Aspen Murray is a young activist who is dedicating her life to the pursuit of making ethical + sustainable fashion the norm. She firmly believes that we all have the power to vote with our dollars, but that we need to reform how we look at conscious consumerism: it shouldn't be difficult, it shouldn't be inaccessible to certain people, and it's okay if we mess up − because the onus should never fall entirely on the consumer
Online:
Books:
Dirty Gourmet is a women-owned outdoor company dedicated to empowering outdoorists to make food a part of their soul-nourishing outdoor experience. The founders of Dirty Gourmet, Mai-Yan Kwan, Emily Nielson, and Aimee Trudeau together after a bike tour across Canada and years of camp life took it upon themselves to rethink the idea of food in the outdoors. Whether you're a car camper getting started with a picky family to feed, or a lightweight backpacker looking for inspiration to get you to your destination, they have plenty of tips and recipes for you on our website and in their cookbook, Dirty Gourmet: Food for your Outdoor Adventures.
In this episode we cover:
Suggested online resource:
Books:
Samir Lakhani, 26, is a social entrepreneur dedicated to restoring health and dignity to developing countries through environmental initiatives. Prior to founding Eco-Soap Bank in 2014, Samir was deeply involved in climate-resilient aquaculture and nutrition projects in northern Cambodian villages. He has also developed solar lighting social enterprise projects in Cambodia, Bangladesh, and Nepal. Currently, he serves as the Founder & Executive Director of Eco-Soap Bank—a global soap-recycling organization—which operates in 10 countries in Africa, Asia, and the Middle East. To date, Eco-Soap Bank has reached over 1.1 million people with recycled soap and free hygiene education. In 2017, Samir received a CNN Hero Award for his work with global hygiene.
In this episode we cover:
Key Takeaways:
Suggested online resource:
YouTube! You can learn anything from how to build wind turbines to how to drive stick shift!
Books:
Born in Moldova, Izolda Trakhtenberg learned how to communicate in multiple languages through a year-long immigration process. Today, Izolda facilitates workshops that inspire people to tap into and master their leadership, creativity, and communication skills. She worked as an educator for the National Geographic Society. Later, she traveled the world as a NASA environmental education trainer. Additionally, she is the author of five books, including Speak From Within: Engage, Inspire and Motivate Any Audience. She is also the host of the Tell Your Story Better and The Creative Kind podcasts. Izolda, her husband, and their two cats live in Maryland.
In this episode we cover:
Books:
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Rob Greenfield is a world-renowned adventurer and activist and is embarking on his next big project, Food Freedom. Through Rob's extreme projects from cycling across the USA on a bamboo bicycle for sustainability (three times), to dumpster diving in thousands of grocery store dumpsters to raise awareness about food waste and hunger, to wearing 30 days worth of trash to create a visual of how much trash just one American creates, he has inspired countless people to positively change. Rob has been featured on thousands of media outlets around the world, hosted shows on Discovery Channel and has given two TEDx talks. You can see his media page here.
In this episode we cover:
Books:
Joel Solomon is Co-Author of The Clean Money Revolution: Reinventing Power, Purpose, and Capitalism. As a Founding Partner of Renewal Funds, a $98 million mission venture capital firm, he has invested in over 100 early growth-stage companies in North America, delivering above market returns while catalyzing positive social and environmental change. Joel is a founding member of Social Venture Network, Businesses for Social Responsibility, Chair of Hollyhock, Co-Producer of RSF's “Integrated Capital Institute”, and serves on the University of British Columbia Board of Governors.
In this episode we cover:
Joel Solomon Online:
Suggestions from Joel:
"Political engagement," spend more time reading "sources of political thinking, interviews, and analysis that meet enough of our values and to stay informed and to care,"
"Read more books from people and voices who have been left out of the equation"
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Do you like A Sustainable Mind? Don't forget to subscribe, share, and rate & review.
Did you know that ASM is now a 501(c)3 charitable organization? Become one of our donors with a tax-deductible donation on ASustainableMind.WeDid.it.
Kate Williams is CEO of 1% for the Planet, a global movement inspiring businesses and individuals to support environmental nonprofit solutions, through annual membership and everyday actions. Kate stepped into her role at 1% for the Planet in May 2015 bringing a strong track record as a leader, including roles as Board Chair of the National Outdoor Leadership School (NOLS), as Executive Director of the Northern Forest Canoe Trail, as founder and owner of a farm business enterprise, and as an elected political leader in her community. Kate earned a BA at Princeton University where she majored in history, and an MS at the MIT Sloan School of Management where she focused on organizational systems. Kate is a master’s distance runner, kitchen gardener, and always wants more time to read and write. Kate lives in Vermont with her husband and two children.
In this episode we cover:
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Do you like A Sustainable Mind? Don't forget to subscribe, share, and rate & review.
Did you know that ASM is now a 501(c)3 charitable organization? Become one of our donors with a tax-deductible donation on WeDidIt.com.
Doug Parsons first learned about adaptation in Queensland, Australia, while focusing on the impacts of climate change on the agriculture sector. Upon returning to the United States, he worked with Florida Fish and Wildlife Conservation Commission, the National Park Service and the Society for Conservation Biology. His work has been modeled by state and federal agencies and he continues to work on climate change adaptation and conservation issues today.
In this episode we cover:
Visit Doug Parsons at AmericaAdapts.org
Get resources from this episode at ASustainableMind.com/056
Sam Demma and Dillon Mendes started holding weekly trash pick-up events in their hometown of Pickering, Ontario. Now, a year later, they have a budding organization called PickWaste, where they are inspiring people of all ages to pick up one single piece of litter each day. They have both been named Top 25 Environmentalists in Canada and are dedicated to taking their message global.
Show Notes: asustainablemind.com/055
Our Guest: PickWaste.ca
Dr. Matt Ritter grew up in rural Mendocino County, California. After earning a bachelor’s degree in microbiology from U.C. Santa Barbara, he attended U.C. San Diego for a Ph.D. in plant biology. He’s a botany professor in the Biological Sciences Department at Cal Poly in San Luis Obispo, California, where he lives with his wife and two children. He’s the author of several books, including a new guide to California’s flora, California Plants: A guide to our Iconic Flora (www.pacificstreetpublishing.com). He also wrote the funniest and best-selling guide to California’s urban forest, A Californian’s Guide to the Trees among Us (Heyday, 2011). His writing has appeared in several magazines, including a regular column on tree diversity in Pacific Horticulture. He won the Cal Poly’s Distinguished Teaching Award and the International Society of Arboriculture Award for Excellence in Education. He is the California Coordinator of the American Forests Big Tree Registry, studies California’s native plants, and trees that escape cultivation, particularly Eucalyptus. He’s an avid woodworker, mason, and gardener.
Misti Little is gardener, creative, and outdoor enthusiast interested in deepening her connection to nature. She founded The Garden Path Podcast in 2015 to interact and share knowledge with other gardeners. In 2018 she began Orange Blaze: A Florida Trail Podcast to educate the hiking community about the little-known but beautiful Florida National Scenic Trail. She thru-hiked the Appalachian Trail in 2010 and the Florida Trail in 2011 and currently lives near Houston, Texas with her husband and son.
Today we are joined by Will Allen, the Vice President of Conservation Services and Director of Strategic Conservation Planning at The Conservation Fund in Chapel Hill, NC. He is also the author of the upcoming book The Science of Strategic Conservation.
Check out the Conservation Fund at ConservationFund.org
Paul Galvin, is the Chairman and CEO of SG Blocks, a premier designer and fabricator of container-based structures. SG Blocks has recently secured two low-income housing development projects in New York State and is partnering with Heart of Los Angeles to create the first container-based community center in L.A.
Morgan and Jackson Wyatt are the co-founders of Greenlid, a disposable, compostable and leak-proof composting bin for your kitchen. After launching a successful Kickstarter campaign and securing backing in the Dragon's Den (Canada's version of Shark Tank) these brothers aim to be in every kitchen in Canada and beyond.
Eva Vennari is on a mission to dismantle the status quo of the sickness industry. Having spent most of her adult life suffering from all kinds of conditions she decided to take matters into her own hands and heal herself holistically.
Kathryn Kellogg is a zero waste influencer and blogger at GoingZeroWaste.com. In this episode, we discuss common misconceptions about zero-waste living and how replacing one toiletry item with the DIY version helped solved her pain problem.
Dale Spoonemore is the co-founder of the From Seed to Spoon mobile app that helps gardeners all over the world plant amazing gardens, no matter their skill level or prior knowledge. We'll be talking about how gardening and coding got him out of depression, helped him improve his health and brought him closer with his family.
In this episode we will tackle some of the easiest ways to reduce paper waste in your life or simply not bringing in unnecessary paper to begin with. And don't worry about taking notes. All resources, statistics, and websites mentioned are accessible at asustainablemind.com/046
Sarina Prabasi is the CEO of WaterAid America, a non-profit that brings clean water, sanitation and hygiene to over 37 countries across the globe. WaterAid also provides job training so the communities can learn to sustain the well systems, water pumps, toilets, faucets, etc. on their own. WaterAid.org
Bex Band is a professional nomad, an ordinary adventurer and an amazing story teller. She shares about her travels and excursions at LoveHerWild.com an online community she started, specifically for women, and Bex recounts her more personal tails on her blog TheOrdinaryAdventurer.com.